KrügerBody Bookshop
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Are you a KrügerBody client and need the password? Email [email protected].
The KrügerBody Bookshop
Printed copies made to live on your kitchen counter, not on a screen. Pick the books you want, add them all to one cart, and check out once.
For Women
The KrügerBody Complete system and the journal that goes with it.
KrügerBody Complete
Every KrügerBody guide in one 168-page book: the Core-4 and Easy-8 habits, the workouts, the onboarding packets and all the cheat sheets. Printed in premium color so you can write in it.
Year of Transformation Journal (Women's)
Coil-bound so it lies flat. Track your 400 and 800 Challenges, workouts, meals and daily wins for a full year, and watch yourself get stronger.
For Men
The High Testosterone Life and the journal that goes with it.
The High Testosterone Life
The KrügerBody method for men in one book: the habits, the workouts and the cheat sheets. Printed in premium color so you can write in it.
High Testosterone Life Year of Transformation Journal
Coil-bound so it lies flat. Track your challenges, workouts, meals and daily wins for a full year. Print it, use it, and get back to work.
For the Kitchen
The cookbook that goes with every KrügerBody book, for men and women.
FEAST Cookbook
The food half of the KrügerBody method. Pick a lean protein, pick a carb, and you're set. Seventeen recipes, including breads made with freshly milled flour, and most cook two ways: Shred Fest and Shred Break. Coil-bound, in full color.
Printed and shipped by Lulu, usually printed in 3–5 business days. Questions about an order? Email [email protected].